7 Day At-Home Yoga Retreat

With Leah Sugerman

Retreat Within

Join Leah for a 7-day relaxing and rejuvenating retreat. Alternate between vigorous and restorative yoga classes each day to relax, restore, and renew your body and mind. This at-home yoga retreat is designed to help you rest, relax, and rejuvenate through the practices of yoga and meditation all within the comfort of your own home. Filmed on location on the gorgeous island of Vis, Croatia, you’ll be swept away to another land as you practice.

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The Course

Lesson 1

Holding On & Letting Go

Lesson 2

Stillness & Movement

Lesson 3

Freedom & Stability

Lesson 4

Effort & Ease

Lesson 5

Strength & Surrender

Lesson 6

Quality & Quantity

Lesson 7

Complete Balance

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