The COVID-19 global health crisis is tragically affecting the whole world. Here is an update on how it will affect future Nomad Yoga teacher trainings and events.

Mandala Flow

With Leah Sugerman

Surrender to Cycles

Mandala Flow is a unique class that blends breath with movement and challenges you to go let go of expectations and practice present moment awareness as you flow through cycles on your mat. On a physical level, this practice will increase your strength and mobility. On a mental level, you will gain a fresh perspective and feel more grounded in the present. This is a great class to revisit any time you’re looking for a fun dose of creativity on your mat.


Use discount code lsugerman for 20% off your YogiApproved membership!

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