The COVID-19 global health crisis is tragically affecting the whole world. Here is an update on how it will affect future Nomad Yoga teacher trainings and events.

Heart Opening Flow

With Leah Sugerman

Deeply Open Your Heart

Peel open your heart space with this 30-minute backbending flow filled with lots of juicy heart openers to strengthen your back body and stretch your front body. Find a sense of playfulness in your practice with this progressive practice focused on your heart center.

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Open Heart

With Leah Sugerman

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