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Grasshopper Pose Video Tutorial

With Leah Sugerman

Defy Gravity

In grasshopper pose, you'll find a fun arm balance, a deep hip opener, and a spinal twist. In this short, free video tutorial, Leah demonstrates how to play with this funky, powerful posture. But be warned, young grasshopper—you may just feel inspired to make this the peak pose of your next practice!

Practice

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