The COVID-19 global health crisis is tragically affecting the whole world. Here is an update on how it will affect future Nomad Yoga teacher trainings and events.

Finding Sukha: A Gentle Yin Practice

With Leah Sugerman

Find Sukha

In this 45-minute practice, Leah will guide you through a graceful yin sequence that invites you to find sukha (sweetness or softness) in the body and mind. Relax your body and restore your mind with this simple and sweet online yoga class.

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