The COVID-19 global health crisis is tragically affecting the whole world. Here is an update on how it will affect future Nomad Yoga teacher trainings and events.

Flying Pigeon Pose Video Tutorial

With Leah Sugerman

Fly High

Ready to try defying gravity? Join Leah in this free video tutorial for step-by-step instructions for flying pigeon pose (eka pada galavasana)! This powerful arm balance will build core strength, encourage mental focus, and leave you feeling like you're floating on air.

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Take Flight

With Leah Sugerman

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