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Headstand Video Tutorial

With Leah Sugerman

Flip Your Perspective

The illustrious, infamous headstand—it's a work in progress, right?! Learn how to flip your perspective on life by going upside down in this free five-minute tutorial on classic supported headstand (salamba sirsasana). This is an excellent resource for beginners and longtime practitioners alike! As Leah says, "There are many steps to take along the way to build up to a full headstand..." Join in as she provides graceful instruction on each one of those steps!

Practice

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With Leah Sugerman

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