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35 Hour Online Restorative Yoga Teacher Training
A Yoga Alliance certification course in Restorative Yoga
Exploring the many aspects of restorative yoga, you’ll discover how to slow the body down and surrender to your softer, gentler energy. Practicing anatomically-informed restorative yoga practices, we’ll explore this soothing style of yoga and all the elements necessary to be able to confidently teach it.
Extensive study of asana, anatomy and physiology, the philosophy and history of restorative yoga, teaching methodology, and intelligent sequencing will prepare you to teach restorative with confidence and poise.
Whether you’re looking to deepen your personal practice or to teach professionally, this course will provide you with everything you need to take your restorative yoga practice to the next level. This yoga teacher training is designed to move you deeper into your own personal practice while simultaneously preparing you to offer your teachings to the world.
This yoga teacher training is taught 100% online so you can practice and study in the comfort and safety of your own home while still receiving a high-quality education
Our school is Yoga Alliance® certified, so you’ll earn 35 hours of continuing education contact credits for this training to add to your Yoga Alliance® profile
Throughout the duration of the course, we will extensively study
Learn on your own schedule
Meditation
Restorative Asana Practice
Asana Lab Breakdown
Philosophy, Physiology + Teaching Methodology Lectures
Dedicated, knowledgeable, and passionate instructor
Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, awareness, and anatomical integrity. Leah teaches workshops, retreats, and yoga teacher trainings both internationally and online.
Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, awareness, and anatomical integrity. Leah teaches workshops, retreats, and yoga teacher trainings both internationally and online.
The entire course will be taught virtually via pre-recorded practice and lecture videos and livestream one-on-one sessions through Zoom.
Every day, you will have pre-recorded videos to follow along with to guide you in your meditation and asana practices. You can follow these practices in your own time.
You can also follow along with pre-recorded lectures and discussions in your own time and at your own pace to fully absorb the material in the time frame best suited for your schedule.
The entire course is self-paced so you can move as quickly or as slowly as you'd like.
All classes are recorded and available for you to view at any time. You can access the classes from any digital device.
All training sessions include asana lab breakdowns, physiology, history, philosophy, and teaching methodology classes. You can view these videos at your own pace and go back to rewatch anything that you feel you need to review again.
You will also spend time sequencing and practicing teaching restorative to grow and gain confidence as a restorative yoga teacher.
You will have a private one-on-one sessions to meet with your teacher to discuss your progress, questions, and/or concerns.
One-on-ones will be scheduled to fit your time zone and availability throughout the course.
You will also be provided with a detailed and robust digital PDF training manual to follow along with throughout the course. All other resources will also be offered digitally as needed.
You will also have access to the recorded practices and lectures to return to anytime that you feel you need a refresher throughout the training.
Register and complete at your own pace
In an effort to make the yoga world more equitable, we are thrilled to be able to offer scholarships to the BIPOC (Black, Indigenous, and people of color) community
We understand that this pandemic has created hardships in more ways than one, so we're happy to be able to offer COVID-19 financial hardship scholarships for those in need
You have questions, we have answers :)
The course tuition includes all of the following:
› Complete Restorative Yoga Teacher Training Course with individualized attention from your teacher
› Detailed Restorative Yoga Teacher Training Manual
› Access to all course recordings to learn at your own pace
› Private one-on-one sessions with your teacher to discuss your progress
› Certificate of completion upon successful graduation
› 35 hours of continuing education credits with Yoga Alliance
The course will be entirely taught in English, so proficiency in English is essential.
The only things you need to be able to join the course are a genuine interest in restorative yoga, coming with an open mind, and being prepared to learn :)
You do NOT need to be a certified yoga teacher to join this course. You are more than welcome to join simply if you are interested in learning restorative yoga. Please note, however, that this training will not qualify you to teach yoga in general—only offer you 35 hours of restorative yoga education.
All pre-recorded videos will be made available through private links. You can access these videos from any device with internet.
One-on-one live sessions will be conducted via Zoom, so you will need to have access to Zoom. You can do this via an internet browser (like Google Chrome, Safari, Mozilla Firefox, etc.) or by downloading the Zoom app on your Mac, PC, Android phone or tablet, iPad, or iPhone.
You can learn more at zoom.us.
Full completion of all course work, homework, and assignments is mandatory in order to successfully graduate from the course. You are required to watch all videos in order to graduate.
After you have completed the full course, you will be required to hand in a final teaching project and pass a test in order to receive your Yoga Alliance accredited certification.
Due to the extenuating circumstances of this heartbreaking global pandemic, Yoga Alliance has granted a temporary provision to allow its schools to offer contact hours in a virtual format.
In other words, they are temporarily allowing registered yoga schools to offer their courses online in order to keep everyone safe. To successfully register with Yoga Alliance for 35 contact hours of continuing education, you must complete all coursework.
You can learn more about yourya.org.
Yes! We offer a payment plan of three monthly payments of $116 USD to help ease the financial burden of the cost of course tuition. Should you require a different payment plan, please write to us at yttc@nomadyogaschool.com to see if we can work out an appropriate payment plan for you.
Feel free to reach out to us and ask us all of your questions at yttc@nomadyogaschool.com
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