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Online 200 Hour Yoga Teacher Training
A Yoga Alliance certification course in Hatha, Vinyasa, Restorative and Yin Yoga
Exploring aspects of yin and yang yoga, you’ll discover how to both fire the body up and how to slow it down. Practicing anatomically-informed hatha and vinyasa flow each morning and restorative and yin yoga each evening, you’ll explore these complementary practices and all the elements necessary to be able to confidently teach both.
Extensive study of asana, alignment, anatomy, assists and adjustments, the philosophy and history of yoga, teaching methodology, intelligent sequencing, and the business of yoga will prepare you to teach with confidence and poise. You'll learn a multidisciplinary approach so that you can graduate with the ability to effectively teach multiple styles of yoga and meditation.
Whether you’re looking to deepen your personal practice or to teach professionally, this YTT will provide you with everything you need to take your yoga to the next level. This yoga teacher training is designed to move you deeper into your own personal practice while simultaneously preparing you to offer your teachings to the world.
This yoga teacher training is taught 100% online so you can practice and study in the comfort and safety of your own home while still receiving a high-quality education
Our school is accredited by Yoga Alliance®, so you’ll graduate with the ability to register as an RYT 200 and teach internationally with your Yoga Alliance certification
Throughout the duration of the course, we will extensively study
Learn on your own schedule
Morning Meditation
Morning Hatha/Vinyasa Asana Practice
Asana Lab Breakdown
Philosophy, Anatomy + Teaching Methodology Lectures
Evening Yin/Restorative Asana Practice
Dedicated, knowledgeable, and passionate instructor
Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, awareness, and anatomical integrity. Leah teaches workshops, retreats, and yoga teacher trainings both internationally and online.
Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, awareness, and anatomical integrity. Leah teaches workshops, retreats, and yoga teacher trainings both internationally and online.
The entire course will be taught virtually online via pre-recorded practice and lecture videos and livestream one-on-one sessions through Zoom.
Every morning and evening you will have pre-recorded videos to follow along with to guide you in your meditation and asana practices. You can follow these practices in your own time.
You can also follow along with pre-recorded lectures and discussions in your own time and at your own pace to fully absorb the material in the time frame best suited for your schedule.
The entire course is self-paced so you can move as quickly or as slowly as you'd like.
All classes are recorded and available for you to view at any time. You can access the classes from any digital device.
All training sessions include asana lab breakdowns, anatomy, history, philosophy, and teaching methodology classes. You can view these videos at your own pace and go back to rewatch anything that you feel you need to review again.
You will also spend time sequencing and practicing teaching to grow and gain confidence as a yoga teacher.
There will be three, private, 30-minute one-on-one sessions for you to meet with your teacher to discuss your progress, questions, and/or concerns.
One-on-ones will be scheduled to fit your time zone and availability throughout the course.
You will also be provided with a detailed and robust digital PDF training manual to follow along with throughout the course. All other resources will also be offered digitally as needed.
You will also have access to the recorded practices and lectures to return to anytime that you feel you need a refresher throughout the training.
Register to join and complete at your own pace
In an effort to make the yoga world more equitable, we are thrilled to be able to offer scholarships to the BIPOC (Black, Indigenous, and people of color) community
We understand that this pandemic has created hardships in more ways than one, so we're happy to be able to offer COVID-19 financial hardship scholarships for those in need
You have questions, we have answers :)
The course tuition includes all of the following:
› Complete Yoga Teacher Training Course with individualized attention from your teacher
› Detailed 200 hour Yoga Teacher Training Manual
› Access to all course recordings to learn at your own pace
› 3 private, 30-minute one-on-one sessions with your teacher to discuss your progress
› Certificate of completion upon successful graduation
While anatomically-informed hatha, vinyasa, yin, and restorative yoga are at the core of our teachings, our methodology is also influenced by the Ashtanga, Iyengar, Anusara, and Kundalini traditions. We will also briefly cover essential aspects of prenatal yoga.
The course will be entirely taught in English, so proficiency in English is essential.
It is highly recommended that you have a dedicated and consistent yoga practice for at least 6 months to 1 year before joining the course. The only other prerequisites are a genuine interest in yoga, coming with an open mind, and being prepared to learn :)
Due to the extenuating circumstances of this heartbreaking global pandemic, Yoga Alliance has granted a temporary provision to allow its schools to offer contact hours in a virtual format.
In other words, they are temporarily allowing registered yoga schools to offer their courses online in order to keep everyone safe. To successfully register with Yoga Alliance as an RYT 200, you must complete all coursework.
You can learn more about yourya.org.
Full completion of all course work, homework, and assignments is mandatory in order to successfully graduate from the course. You are required to watch all videos in order to graduate.
After completing your registration, we will send you an official welcome packet by email. This will include your pre-course required readings to prepare you for the training along with all the technical information needed to access the classes.
After you have completed the full course, you will be required to hand in a final teaching project and pass a test in order to receive your Yoga Alliance accredited certification.
All pre-recorded videos will be made available through private links. You can access these videos from any device with internet.
One-on-one live sessions will be conducted via Zoom, so you will need to have access to Zoom. You can do this via an internet browser (like Google Chrome, Safari, Mozilla Firefox, etc.) or by downloading the Zoom app on your Mac, PC, Android phone or tablet, iPad, or iPhone.
You can learn more at zoom.us.
Yes! We offer a payment plan of three monthly payments of $533 USD to help ease the financial burden of the cost of course tuition. Should you require a different payment plan, please write to us at yttc@nomadyogaschool.com to see if we can work out an appropriate payment plan for you.
Yoga is a practice, not something to be perfected. Wherever you are in your yoga journey, you are good enough. You do not need to be an asana master to teach effectively or to impact your students in a positive way. You do not need to be able to hold handstand free-floating to offer meaningful classes to your community.
Perfectly practicing asana does not create a good teacher. Teaching is a completely separate skill that we will extensively study and practice in this training. You will learn the art of communication and how to empower your students. Your asana skills are unrelated to your teaching skills.
If you love yoga and want to share its teachings, then you are undoubtedly "good enough" and ready to teach yoga!
Feel free to reach out to us and ask us all of your questions at yttc@nomadyogaschool.com
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