August 10 - August 31, 2024 | From $2899
Montezuma, Costa Rica
Take a transformational journey into the world of yoga.
This 200 hour Yoga Alliance accredited yoga teacher training course is designed to move you deeper into your own personal practice while simultaneously preparing you to offer your teachings to the world.
Extensive study of asana, alignment, anatomy, adjustments and assists, the philosophy and history of yoga, teaching methodology, meditation, intelligent sequencing, and the business of yoga will prepare you to teach with confidence and poise.
Exploring aspects of both yin and yang yoga, you’ll discover how to both fire the body up and how to slow it down. Practicing hatha and vinyasa flow each morning and restorative and yin yoga each evening, we’ll explore these complementary practices and all the elements necessary to be able to confidently teach them.
Wake up to the sounds of howler monkeys echoing and practice every day overlooking the lush jungle of magical Costa Rica. Experience the beautiful warmth of Costa Rican culture and explore the nourishing beaches of Montezuma.
Whether you’re looking to deepen your personal practice or to teach professionally, this course will provide you with everything you need to take your yoga to the next level.