The COVID-19 global health crisis is tragically affecting the whole world. Here is an update on how it will affect future Nomad Yoga teacher trainings and events.

Open Heart

With Leah Sugerman

Bend Backwards

This playful exploration of popular heart openers, backbends and fun variations will help you gain greater spinal and shoulder mobility, build back and core strength, and improve your posture. Energetically, these classes will help you establish a deeper connection to your heart center and increase your love for your yoga practice, love for yourself, and love for all that is good in your life.

Use discount code lsugerman for 20% off your YogiApproved membership!

Practice Now

The Course

Lesson 1

Camel Pose

Lesson 2

Wheel Pose

Lesson 3

King Pigeon Pose

Lesson 4

King Dancer Pose

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Take Flight

With Leah Sugerman

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