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10 Hour Online Meditation Training
A Yoga Alliance certification course in Meditation
Studying various practices—ranging from traditional yogic techniques to Buddhist meditations to New Age styles—you'll find practices that suit your wants and needs so you can make meditation a daily habit in order to live a more relaxing, calm life.
Through daily practice, you'll learn to cultivate your own mindfulness and meditation practice that you can use in your daily life to find greater presence and stillness. And through a deep dive into different styles, you'll walk away with a greater understanding of yourself.
Exploring various practices and techniques of meditation, you'll develop a deep understanding of this ancient tradition. So whether you’re looking to deepen your personal practice or to share these teachings professionally, this course will provide you with everything you need to deep dive into your meditation practice.
This yoga teacher training is taught 100% online so you can practice and study in the comfort and safety of your own home while still receiving a high-quality education
Our school is Yoga Alliance® certified, so you’ll earn 10 hours of continuing education credits for this training to add to your Yoga Alliance® profile
Throughout the duration of the course, we will extensively study
Learn on your own schedule
Meditation Lectures
Meditation Practices
Mindfulness Practices
Dedicated, knowledgeable, and passionate instructor
Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, awareness, and anatomical integrity. Leah teaches workshops, retreats, and yoga teacher trainings both internationally and online.
Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, awareness, and anatomical integrity. Leah teaches workshops, retreats, and yoga teacher trainings both internationally and online.
The entire course will be taught virtually via pre-recorded practice and lecture videos.
Every day, you will have pre-recorded videos to follow along with to guide you in your studies.
You can follow these pre-recorded lectures, discussions, and practices in your own time and at your own pace to fully absorb the material in the time frame best suited for your schedule.
The entire course is self-paced so you can move as quickly or as slowly as you'd like.
All classes are recorded and available for you to view at any time. You can access the classes from any digital device with internet.
You will also have access to the recorded practices and lectures to return to anytime that you feel you need a refresher throughout the training.
All training sessions include meditation and mindfulness classes as well as guided meditation practices. You can view these videos at your own pace and go back to rewatch anything that you feel you need or want to review or practice again.
Register and complete at your own pace
You have questions, we have answers :)
The course tuition includes all of the following:
› Complete 10 Hour Meditation Training
› Access to all course recordings to learn at your own pace
› Certificate of completion upon successful graduation
› 10 hours of continuing education credits with Yoga Alliance
The course will be entirely taught in English, so proficiency in English is essential.
The only things you need to be able to join the course are a genuine interest in meditation and mindfulness, coming with an open mind, and being prepared to learn :)
All pre-recorded videos will be made available through private links. You can access these videos from any device with internet.
Due to the extenuating circumstances of this heartbreaking global pandemic, Yoga Alliance has granted a temporary provision to allow its schools to offer contact hours in a virtual format.
In other words, they are temporarily allowing registered yoga schools to offer their courses online in order to keep everyone safe. To successfully register with Yoga Alliance for 10 contact hours of continuing education, you must complete all coursework.
You can learn more about yourya.org.
Yes! We offer a payment plan of three monthly payments of $42 USD to help ease the financial burden of the cost of course tuition. Should you require a different payment plan, please write to us at yttc@nomadyogaschool.com to see if we can work out an appropriate payment plan for you.
Feel free to reach out to us and ask us all of your questions at yttc@nomadyogaschool.com
