Balance & Bliss Bali Retreat

A 7-Day Luxurious Self-Care, Spa Bliss Yoga Retreat in Bali

Indulge in self-care

By practicing twice daily yoga and meditation, receiving two complementary blissful spa Balinese massages, lounging by private pools, and luxuriating in stunning villas, you'll surrender into a state of total bliss. Turn your attention inward and give in to the beauty of Bali's nature and culture as you practice the highest forms of self-care.

Young woman laying down with her eyes closed over a massage table and blue pillow covered with a white and black stripped sheet being massaged on her neck
Colorful sunset from an infinity pool overlooking lush green jungle and distant ocean views in Bali

Experience the beauty of Bali

From awe-inspiring volcano, jungle, and ocean views to the incredible warmth of its culture, Bali is overflowing with beauty. It's the perfect location to soak in nature, surrender to serenity, and journey into self-care through yoga, meditation, pranayama, massage, cultural spiritual temple tours, and nature walks.

Find balance and bliss

Whether you're looking to unplug from the stressors of modern life, to deepen your personal practice, or simply marvel at all that Bali has to offer, this yoga retreat will provide you with everything you need to unwind, de-stress, and rejuvenate your whole being. Give yourself the gift of self-care so that you can find balance and bliss in Bali.

Silhouette of a yogi practicing headstand in a wooden yoga shala against the backdrop of a sunet overlooking lush green jungle in Bali

Retreat Dates

Mark "paradise" in your calendar

Why Retreat With Nomad Yoga?

We cap our yoga retreats to keep them personal and intimate so you will have an individualized experience with lots of direct contact and guidance from your teacher

Our retreats are entirely focused on you so can you participate in all the activities, yoga classes, and excursions as little or as much as you'd like—you get to decide!

Our retreat pricing is all-inclusive, from excursions to massage treatments to airport transfers to meals so you don't need to worry about (or plan!) a thing

Our carefully vetted locations offer you blissful nature with jaw-dropping views and luxurious accommodations at affordable prices that won't break the bank

Yoga Retreat INCLUSIONS

Throughout the duration of the yoga retreat, you will enjoy

Yoga Retreat Sample Schedule

You can participate as little or as much as you'd like!

Yoga Retreat Sample Schedule

You can participate as little or as much as you'd like!
Yoga teacher on rocks practicing tree pose in front of the ocean
8:30 - 10:00am

Morning Hatha/Vinyasa Asana Practice

10:00 - 11:00am

Breakfast

11:00 - 2:30pm

Optional Guided Excursion or Free Time

2:30 - 3:30pm

Lunch

3:30 - 5:30pm

Optional Massage Treatment or Free Time

5:30 - 7:00pm

Sunset Yin/Restorative Asana Practice

7:00 - 8:00pm

Dinner

*Schedule is subject to change

Your Retreat Teacher

Dedicated, knowledgeable, and passionate instructor

Leah Sugerman

Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, awareness, and anatomical integrity. Leah teaches workshops, retreats, and yoga teacher trainings both internationally and online.

Leah Sugerman

Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, awareness, and anatomical integrity. Leah teaches workshops, retreats, and yoga teacher trainings both internationally and online.

Location

Bali, Indonesia

The retreat center is located on the magical island paradise of Bali, Indonesia. A beautiful, peaceful island, Bali is home to pristine beaches, warm ocean waters, endless rice fields, towering volcanoes, and lush jungle.

Filled with endless natural beauty and a warm, welcoming culture, Bali is the perfect place to escape for a transformational spiritual journey through yoga. A booming tourist destination, Bali offers picturesque rice fields, beautiful beaches, world-class surf breaks, incredible cuisine, and much more. It's the perfect place to relax, unwind, and focus within.

The retreat center is located in a private and secluded part of the island with its own gorgeous volcano and ocean views and multiple pools with breathtaking views!

Food

Healthy & Nourishing

Healthy food nourishes the body and the soul, which is exactly why we love it. So, we serve only the best and healthiest vegetarian and vegan options for full-spread meals.

Clean food is a huge part of our value system. It is medicine to the body. So fresh and delicious ingredients and a genuine love for cooking create the essence of all meals served.

The retreat center grows their own fruit, veggies, and greens and are guided by the principles of organic farming to bring you food that is simple, honest, and clean.

The chefs are always innovating and learning and love feeding you delicious, healthy, homemade food, which is why we serve only energizing, nutritious, nourishing, and wholesome meals.

Housing

Sumberkima Hill Villas

We know that different people appreciate different living conditions, which is why we give you the option to choose what you like best and what best fits your budget.

The location is beautiful and picturesque, and the experience provided is priceless and life-altering.

There are a few different accommodation options to choose from with different amenities and price ranges. 

All of our housing options feature air conditioning, hot water, free WiFi, and private bathrooms. Some villas feature a full kitchen, outdoor bathrooms, rooftop terraces, private pools, and/or spectacular jungle, volcano, or ocean views.

Rooms and Pricing

A $250 USD deposit is required to reserve your space in this retreat

Early bird until
July 21st, 2023

Bunk Bed in Shared Triple Room

Bunk Bed in a Shared Triple Room
with Private Bathroom
in a Shared Villa with Private Pool

$1,099
$999

All prices are in USD.

Early bird until
July 21st, 2023

Full Bed in Shared Triple Room

Full Bed in a Shared Triple Room
with Private Bathroom
in a Shared Villa with Private Pool

$1,199
$1,099

All prices are in USD.

Early bird until
July 21st, 2023

Single Bed in Shared Twin Room

Single Bed in a Shared Twin Room
with Private Bathroom
in a Shared Villa with Private Pool

$1,199
$1,099

All prices are in USD.

Early bird until
July 21st, 2023

Full Bed in Private Room

Full Bed in a Private Room
with Private Bathroom
in a Shared Villa with Private Pool

$1,399
$1,299

All prices are in USD.

Frequently Asked Questions

You have questions, we have answers :)

What is included in the retreat?

The retreat pricing includes all of the following:

› Daily morning and evening yoga class with individualized attention from your teacher

› 6 nights of accommodation at the beautiful, luxurious sanctuary retreat center

› Daily, abundant vegetarian and vegan meals (breakfast, lunch, and dinner)

› Roundtrip group airport shuttle pick-up and drop-off

› Two complementary 60-minute Balinese spa massages to relax and unwind

› Group boat trip explore the stunning Sumberkima Bay

› Cultural temple tour to explore the beautiful Balinese culture and religion

› Your choice of a kayak or SUP board excursion to explore the beautiful Sumberkima Bay

› Unlimited drinking water available all day

› Yoga mats and props for use during the retreat

› Unlimited use of retreat center facilities including multiple swimming pools with jaw-dropping views, sun decks with lounge chairs, private hiking trails, ocean and volcano view terraces, equipped gym and more

What is not included in the cost?

The following is not included in the retreat pricing:

› Airfare

› Indonesian visa (depending on your nationality, is either exempt, can be purchased on arrival, or must be applied for before arrival) 

› Travel and medical insurance (highly recommended)

What style(s) of yoga will be taught?

We'll practice daily invigorating hatha and vinyasa morning flows and soothing yin and restorative at sunset in the evenings.

When should I make travel arrangements? And where should I fly to?

The first and last day of the retreat are used as travel days so please schedule your arrival and departure accordingly.

The nearest airport to us is Ngurah Rai International Airport in Denpasar, Bali (airport code: DPS). From here, you can take the shared group shuttle bus to the retreat center in the north. It is an extremely picturesque drive for about 4 hours.

How do I pay for the retreat?

We accept either bank transfers or major credit cards for the deposit and remaining course retreat fees. A $250 USD deposit is required to secure your space in the retreat and the remaining balance is due by the date specified in your welcome packet. Payment plans are available upon request.

Is Bali, Indonesia safe? Can I travel there alone?

Indonesia is a developing country that is visited by many tourists yearly. Bali, itself, is the most frequently visited island in Indonesia and wholeheartedly welcomes international tourism. Visiting Bali either as a solo traveler or with a group is generally considered to be safe, although you should always exercise common sense and vigilance while traveling.

Do I need a visa to travel to Bali, Indonesia?

Depending on what passport you hold, most countries are visa exempt for a free 30-day entry. Select countries need to pay a fee (typically US $35) on arrival for entry. Your passport must be valid for 6 months from the day of your arrival and have at least one blank page for a stamp or visa sticker. You can find more visa information here.

What if I want to share a bed or room with my partner or friend?

Please email us at yttc@nomadyogaschool.com so that we can discuss your situation and, hopefully, accommodate you.

What if I have more questions?

Feel free to reach out to us and ask us all of your questions at yttc@nomadyogaschool.com

Young woman smiling
Jenny, Scotland
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Not only is Leah a fantastically gifted teacher, she is a beautiful person too. Her knowledge, passion and patience are utterly inspiring. If you can study in any way with Leah, do it, you won't regret it!
Young woman smiling
Jeanne, France
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Leah’s teaching style is a combination of strength and grace, of high technicality and beautiful spirituality. Leah shares her knowledge selflessly and with great kindness...I feel so grateful to have met her, and would recommend her classes and trainings 100%!
Man in a black shirt playing a Tibetan singing bowl
Will, USA
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I have tried several times but when it comes to putting the words down, I’m getting lost. What I owe you is so much more than a “thank you” because I feel that what you taught me is the most valuable lesson I have learned in life. And for that, I am grateful. I opened myself up to the lessons you had to teach and what you taught has had a deep impact on me as a person. It is not something that I really understand, but I feel it happening. Thank you for everything you showed me and every lesson you gave. Thank you for being such a profound light in the world. And thank you for shining a little of that light on me. And thank you so much for having such a huge impact on me that I find myself tearing up as I try to write you a message of gratitude. Thank you so, so much for reaching into me in ways I don’t even understand.
Young man smiling
Mark, England
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Leah is a complete force of total goodness and she has a massive presence. Her classes flow with consummate ease and, as a new yoga teacher myself, I now appreciate that her cueing is super world class. Never once did I find myself wondering what to do with my body. No class was ever the same. She always taught who was in the room and gave us all the confidence to attempt more difficult postures through her skill and compassion. Whilst she is light-hearted, there is a beautiful spirituality underlining her purpose on the mat. It makes you think on a deeper level when you leave the mat and return to “life.” Every class is a journey. World class teacher, world class person. I have yet to come across a better teacher on many levels.
Young woman smiling
Ana, Croatia
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Thank you Leah for being such a dedicated, insightful, and lovely teacher—I still can't believe how much I learned from you.
Young woman smiling while perched on tree branch
Estela, Costa Rica
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Leah has this natural gift to kindly and professionally lead you toward and within yourself during the whole practice.
Young woman smiling in her wedding dress
Michelle, Jersey Channel Island
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Leah, my flow is forever changed thanks to your teachings.
Young woman practicing a yoga pose in front of an ocean panorama view
Gassig, Lebanon
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Leah is such an inspiring person with a deep knowledge of yoga as a science and a philosophy. She always knew how to encourage us with her creative and motivating teaching techniques. Her classes are super enjoyable and she's the sweetest teacher ever! <3