September 10th - 20th, 2017 | 1100€
Crete, Greece. Spiritual Yoga School
Join Leah in beautiful Crete, Greece for a 10-day all-inclusive rejuvenating yoga retreat. Spend a week in a gorgeous seaside hotel on the southern coast of the stunning Mediterranean island, Crete. Practice meditation and yoga twice daily, eat delicious local cuisine, and explore this magical island rich in culture and unique natural beauty.
During this retreat, we will pay extra attention to the importance of rest and relaxation, incorporating extra time for this throughout the practice. Learn about and experience deep relaxation and rest. See it as an integral part of the practice. We will also look at how the entire practice can—and should have—a restorative effect. Learn how to soften the practice and find this subtle aspect, touching a deep sense of calm and inner peace.
Practice Hatha or Flow classes each morning and finish your day with a deeply restorative Yin or Restorative practice to perfectly balance your whole body. Allow yourself to surrender into the fullness of rest and relaxation. All levels of yoga practitioners are welcome!
October 1st - November 4th, 2017 | From $2100
Chiang Mai, Thailand. Buddho Yoga
This course combines Buddhist meditation with alignment-based Hatha Yoga over 5 weeks in a permaculture community in Chiang Mai, Thailand. The yoga will emphasize strength and intelligence in order to develop awareness, reach our potential, and become empowered to pursue a life and a practice with purpose and meaning.
Moving through an extensive Yoga Alliance certified course, we will study and practice yoga asana, anatomy, alignment, philosophy, and history as well as Buddhist meditation and philosophy. Practicing teaching skills and empowering our own teaching "voices," students will leave feeling prepared to confidently offer their teachings.