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Take a transformational journey into the world of yoga.

This 200 hour Yoga Alliance accredited yoga teacher training course is designed to move you deeper into your own personal practice while simultaneously preparing you to offer your teachings to the world.

Extensive study of asana, alignment, anatomy, adjustments and assists, the philosophy and history of yoga, teaching methodology, meditation, intelligent sequencing, and the business of yoga will prepare you to teach with confidence and poise.

Exploring aspects of both yin and yang yoga, you’ll discover how to both fire the body up and how to slow it down. Practicing hatha and vinyasa flow each morning and restorative and yin yoga each evening, we’ll explore these complementary practices and all the elements necessary to be able to confidently teach them.

Wake up to the sounds of howler monkeys echoing and practice every day overlooking the lush jungle of magical Costa Rica. Experience the beautiful warmth of Costa Rican culture and explore the nourishing beaches of Montezuma.

Whether you’re looking to deepen your personal practice or to teach professionally, this course will provide you with everything you need to take your yoga to the next level.

By practicing twice daily yoga and meditation, lounging by the beautiful pool, and sunbathing on the most magnificent beach that's only steps away, you'll surrender into a state of total bliss.

Turn your attention inward and give in to the beauty of Greece's nature and culture as you practice the highest forms of self-care.

From ancient history to breathtaking beaches to the incredible warmth of its culture, Greece is overflowing with beauty.

It's the perfect location to soak in nature, surrender to serenity, and journey into self-care through yoga, meditation, pranayama, nature walks, and beach time.

Whether you're looking to unplug from the stressors of modern life, to deepen your personal practice, or simply marvel at all that the Greek islands have to offer, this yoga retreat will provide you with everything you need to unwind, de-stress, and rejuvenate your whole being.

Give yourself the gift of self-care so that you can feel deeply grounded in glorious Greece.