for Self Care

Gift Yourself Restoration

Join Leah for an 8-week total mind, body cleanse. Explore elements of Pranayama, Meditation and Restorative Yoga to relax, restore and renew. Get a new class sent straight to your inbox every 4 days.
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The Course

Lesson 1Less Is More
Lesson 2Go Slow
Lesson 3Release Control
Lesson 4Let Go
Lesson 5Surrender
Lesson 6Just Breathe
Lesson 7Be Easy
Lesson 8Expand
Lesson 9Be Open
Lesson 10All Is Temporary
Lesson 11Yield
Lesson 12Soften
Lesson 13Find Balance
Lesson 14Restore & Renew

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